It’s unfortunate that the healing powers of food have been kept a secret for so long. Although there’s been no conscious conspiracy, no health-care cover-up, and no intentional oversight, most of us are in the dark about the many ways in which food heals us.
We’re paying a big price for our ignorance: like a silent thief, it’s robbing us for our health – physically, emotionally, spiritually, and socially. I’m writing this blog post so that the secrets inherent in food won’t remain secrets. After all, they’re too important to all of us. Every aspect of our lives – even of the world and the planet – can potentially be healed by them.