Creamed Spinach Recipe

Jane and I are living and eating healthy and we’ve been cooking a lot of healthy food these days. Which is why we decided to blog them so that we can ‘take note’ of the recipes and check them out here whenever we feel like cooking them again and of course – at the same time share them with you guys.

Creamed Spinach Recipe

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1 tablespoon butter

1 clove garlic, chopped

1 small onions, chopped

a bunch of fresh spinach

1 290g can of condensed cream of mushroom soup

salt and pepper to taste


Carefully wash spinach and check for small creepy crawlers. (Yes they’re prone to those.)

Heat pan over medium-high heat.

Sauté garlic and onion in butter, add the spinach.

Stir in condensed cream of mushroom soup.

Bring to a low boil.

Season with salt and pepper to taste.


Hope you enjoy this yummy yet healthy treat. Let us know what you think and how your family loved it in the comments section below! :)

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